How Training In Flow Becomes Training For Life

Photo by Clique Images on Unsplash

“When I’m trying to lift 400lbs, I’m mentally training for life. Through self-discipline and repetition of things I don’t want to do, I’m training myself for life.”

– David Goggins

Training for life

David Goggins talks extensively about the dark depths of despair he’s been in throughout his life, and how he’s overcome…